My goal as an Life Coach...

is to help you break the habits and thinking patterns that serve no purpose for you anymore...allowing you to

'Be Happy'.

1 to 1 Life Coaching

I use a combination of NLP techniques which are based around psychotherapy and neuroscience and Life Coaching strategies to enable you to change the way in which you think and feel so that your life becomes more enjoyable, meaningful and productive.
We can talk through anything that is affecting your life in a negative way, or talk through any anxieties, conflicts, dilemmas or relationship issues or anything that is holding you back or that you are unable to work through by yourself.

Maybe you're feeling lost or overwhelmed?

Maybe you feel you can't let go of anger, betrayal, guilt or abandonment from your past?

Maybe you find yourself at a cross roads - unsure which way to turn?

Whatever issues you are having, you can get through it!

 

I can help you -

~ resolve difficult relationships
~ cope with challenging or demanding colleagues or friends
~ help you cope with any problems you are having at home
~ help you cope with separation or divorce
~help you cope with grief or loss
~ conquer your fears
~ put worry away and curb the negative self-talk
~ get to grips with anxiety
~ stop reading stuff into what people say to you
~ sort your life out so that you can lead the life you deserve!

But most of all I can help you to change your life, boost your self confidence and change any emotional issues or feelings, thoughts and behaviours that have prevented you from being Happy.

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Fees and Appointments:

Sessions can be provided Face to Face in the Therapy Room or by Zoom, Facetime or Skype.

1 hr £60. 90 mins £80.

24 hrs notice is required to cancel/change your appointment or the full fee is charged.

IF YOU ARE WORRIED ABOUT FACE TO FACE SESSIONS BECAUSE OF THE CORONAVIRUS:
I also offer Zoom, Facetime or Skype sessions. Don't be daunted by these methods as they are very easy to use on your iphone, ipad, Apple Mac or PC. You will be able to interact with me just as you would in a session.
Payment by BACS is required at least 24hrs before all virtual appointments or by card or BACs at the start of the session for Face to Face sessions.
Whilst the whole situation is not ideal for anyone, I am determined to stay positive and keep everyone around me happy and focused on better and brighter things!

"As I spent many years as a Nurse, I have a special interest in women's health and wellness and a natural empathy for those who are struggling.

Your wellbeing is important to me and I will help you get back on track, smiling, feeling positive and excited for your future."

Andrea x

Daytime and Evening Appointments Are Available For Coaching Clients

Frequently Asked Questions:

How do I know you are a qualified Life Coach and Relationship Coach?

I understand how daunting it must be trying to find someone who is right for you. It does seem like there are many people calling themselves Life Coaches out there! Some have absolutely no business doing so at all, so please do your homework! I have specifically trained at a Life Coach Accredited Training School. My Certificate states that I am Life Coach Trained and I am approved by The Association For Coaching and have all the relevant insurance. You cannot be a registered Life Coach if you have not attended an extensive training course at a Life Coach accredited training school. So if you are unsure ask to see their Certificate and I'm sure they will be happy to show it to you, just as I am.

How many sessions will you need?

This depends on how much support you need. You will begin to feel better almost immediately; many of my clients feel so much better after just one or two sessions but most clients come for 3 - 6 sessions. It's entirely up to you.

Do I have to sign up to a long course of sessions?

No, you don't. It is my philosophy that you must feel completely comfortable and have flexibility with the sessions. So, I won't tie you into a course. You can choose to have as many or as few sessions as you need. Afterall, your circumstances may change or you may feel that just one or two sessions have been so helpful that you really don't need any more, which is often the case.

Do you offer a free initial consultation?

No, I don't but I'm always happy to have a telephone chat to answer any questions you may have. 'Free' consultations are usually given as a precursor to a 'package deal' which I don't offer as I prefer to give you more flexibility.

I have every confidence that you will benefit greatly from our sessions and because they are so affordable and flexible, I know that you will make the right choice for you.

What type of sessions do you offer?

Coaching can be provided by
Face to Face in my Therapy Consulting Room, by Zoom, Skype or Facetime.
Fees are: £60 per hour or £80 for 90 mins. For Virtual sessions, payment is required at least 24hrs prior to your appointment by BACS .

Where are your sessions held?

I have a spacious, airy and comfortable dedicated Therapy building which has been purpose built to ensure your privacy, comfort and convenience. I have coffee making facilities, waiting room and toilet.

What should I expect in a session?

A warm welcome and a cappuccino to start with! No seriously, you will get bags of support and encouragement. I will be there to motivate and guide you and listen intently, but I will also give you a kick up the bum if you need it! You will leave our sessions feeling in a much better place and with plenty to positive stuff to process.

If you're thinking of becoming a Coach, or you are a Coach and just fancy coming along and picking my brains, then please please don't book and appointment..it's booey.

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Testimonials

"I can't thank you enough. I couldn't see a way out of everything that's going on but now I feel so much better and I know I can cope! Thank you"

From a recent Client:

"I brought my daughter to Andrea as she has been struggling with her confidence, especially around her friends. Andrea has made a huge difference, even after just two sessions. My daughter is so much happier now too."

"Andrea was my last resort, sorry Andrea! I have been to counselling and had CBT but I just couldn't get anywhere. My self-esteem was non-existent. A friend recommended Andrea so I went rather reluctantly I have to say. But I knew within a few minutes that this was going to make  difference. Andrea is amazing. Trust me!"

"I was having issues at work with my boss and was considering leaving because of it and then I met Andrea by chance and she suggested NLP to help me communicate more effectively. I have to say she has turned everything around for me! I didn't realise that the problems at work were not just about my boss and once I realised this, it changed my whole mindset. We have had four sessions now and it has been so worthwhile."

"Thank you Andrea for helping me cope with my confidence and difficulties I have at work. I don't know how you do it...but thank you :)" Michelle, Ongar

"Andrea is one of a kind. She's so clever and understanding. She has a way with her that puts you right at ease. I come back every now and then just to keep on track." Megan, Billericay

"My brother met Andrea when she did a Lecture recently and said that he found her way with people inspiring and yet down to earth and that she had since helped many of his co-workers on personal and work-related issues. I have to say that I only needed one session. In that session I found out more about myself than I thought possible! It made the difficult decision I needed to make much easier. I thoroughly recommend her." Amy W. Thaxted.

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