I have spent my entire working life in the Health and Wellness sector, whether it be in A & E as a Nurse, or helping terminally ill patients cope with anxiety, pain or depression or educating employees on stress and anxiety management in a large corporate establishment. Improving people's lives will always be my work ethic and passion.

I now use all my life lessons and experience and excellent advanced training to be able to offer Life Coaching, Relationship Coaching, Anxiety Management and Mindfulness Meditation sessions to help those who are struggling to find their way ahead through this frantic maze of life we live in.

It aint easy is it!?

But I'm so glad I can, at least make a difference for some.