1 to 1 Anxiety Management Sessions
PRIVATE 1 TO 1 SESSIONS: are for women suffering with anxiety and can be held days/eves and Saturdays.
Offering help and information as well as using a combination of talking therapy and personal coaching if appropriate.
Everyone has feelings of anxiety at some point in their life. Feeling anxious can be perfectly normal.
But some find it hard to control their worries and then it can often affect their daily lives.
I have been running Anxiety Management Workshops for many years and given talks to various establishments all over the UK and now offer 1 to 1 Sessions for women who need help with this often debilitating condition.
My experience as a Senior Staff Nurse and Occupational Health Nurse for Ford Motor Company means that I have experience in this field and am informed and educated in the subject.
Learn how anxiety starts physiologically, it's causes, treatments & different ways to help you cope. I can give you strategies which will help you cope with anxiety and panic attacks. Learn how to get your life back and be in control.
You can talk openly without judgement in a private & supportive environment.
Coffees, Teas & biscuits are provided.
Fee: 1 1/2 Hours £75
Please contact me directly to arrange: https://www.andreabond.co.uk/contact/