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1 to 1 Anxiety Management Sessions for Women

Everyone has feelings of anxiety at some point in their life. Feeling anxious can be perfectly normal.

But some find it hard to control their worries and then it can often affect their daily lives.

I have been running Anxiety Management Workshops for many years and given talks to various establishments all over the UK and now offer 1 to 1 Sessions for women who need help with this often debilitating condition.

My experience as a Senior Staff Nurse and Occupational Health Nurse for Ford Motor Company means that I have medical experience in this field and am informed and educated in the subject.

Let me explain to you in simple terms what happens to your body when you get anxious - it really helps to have a medical professional explain this to you because once you understand the mechanism, you have control.

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I can give you strategies which will help you cope with anxiety and panic attacks.

I have some great tools that you can use to stop panic attacks and help you stay calm under any situation.

Learn how to get your life back and be in control.

Get control and start living - It feels so empowering!

You can talk openly without judgement in a private & supportive environment.

Appointments are available daytime, evenings and Saturdays.

Coffees, Teas & biscuits are provided.

Individual Session Fees:  1hr £60.

1 to 1 Anxiety Management combined with Anxiety Mindfulness & Meditation: 1hr £55

DUE TO CURRENT CIRCUMSTANCES: Sessions can be only be provided by:
Zoom, Telephone, Facetime or Skype if preferred.
Fees for these options are: £50 per hour. Payment by BACS required an hour before your appointment or by card at the start of the session.

Minimum age 17 yrs.

Please contact me directly to arrange: https://www.andreabond.co.uk/contact/

"Life is ten percent what you experience and ninety percent how you respond to it."

Dorothy M. Neddermeyer