What’s more important? To be right, or to be happy?
As a life coach committed to guiding clients through the intricacies of relationships, I often find myself pondering a fundamental question: What holds greater significance—being right or being happy? This contemplation forms the bedrock of…
Read MoreMy husband’s note
Last Monday morning, I walked into our kitchen and my husband had left me a note before he left for work. It read, “Don’t overdo it at Yoga xx” Now, what he was referring to,…
Read MoreSpring into Action: Tips for Making Way for a Fresh Start !
Springtime for me is so meaningful. I wonder if it is for you? For me, I feel so much more motivated for change, spring cleaning, physical exercise and mental stimulation and emotional stability. So, I…
Read MoreMy Complete Guide to Embracing Winter!
Here is My Complete Guide to Embracing Winter – but first…. Are you ready for the clocks to go back on 31 October at 2am? On this last Sunday of October, the clocks ‘fall back’…
Read MoreI Feel Stuck!
“I feel Stuck!” I often have clients come to me because they feel stuck in some way. It might be that they don’t know what career course to take or how to take their next…
Read MoreIt’s Ok to be an Introvert
I wonder if you even kinda enjoyed the lockdown period – the time alone, the solitude, the peace and the lack of pressure to visit family and friends? Were you actually quite ok with it?…
Read MorePost Lockdown – Time For You To Make Changes?
Post Lockdown – Time for you to Make Changes? This last few months, I’ve been giving pro bono virtual Coaching sessions to Key Workers and those who need it during this pandemic, and I’ve found…
Read MoreSingle on Valentine’s Day?
Single on Valentine’s Day? So what if you’re single on Valentine’s Day? Do you go out? Do you stay in? Do you phone a friend? Who knows what you are supposed to do! Maybe you’re…
Read MoreThat Glazed Look
You know that look right? When you’re telling them something deep and meaningful…and they have THAT look! That look that tells you that you lost them minutes ago. That glazed look. You’ve lost them. They’ve…
Read MoreKeep The Love Alive
Keep The Love Alive. All partnerships have their ups and downs. Some more than most. What if you are starting to lead separate lives? Going out with your pals more. Withdrawing. Bickering. How Can I…
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