It’s Ok to be an Introvert

By Andrea | October 2, 2020

Do you sometimes feel like the odd one out? The ‘quiet’ one, the ‘observer’? Do you have a tendency to beat yourself up for not being more ‘out there’ and loud and gregarious! Well you…

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Post Lockdown – Time For You To Make Changes?

By Andrea | July 4, 2020

This last three months, I’ve been giving pro bono virtual Coaching sessions to Key Workers and those who need it during this pandemic, and I’ve found that the presence and fear of Covid-19 and the…

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Single on Valentine’s Day?

By Andrea | February 14, 2020

So, what if you’re single on Valentine’s Day? Do you go out? Do you stay in? Do you phone a friend? Who knows what you are supposed to do! Maybe you’re feeling a bit down…

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That Glazed Look

By Andrea | September 25, 2019

You know that look right? When you’re telling them something deep and meaningful…and they have THAT look! That look that tells you that you lost them minutes ago. That glazed look. You’ve lost them. They’ve…

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Keep The Love Alive

By Andrea | August 11, 2019

Keep The Love Alive. All partnerships have their ups and downs. Some more than most. What if you are starting to lead separate lives? Going out with your pals more. Withdrawing. Bickering. How Can I…

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