IMG_4180

What Can I Do For You?

I’m a fully Certified Life Coach and Relationship Coach

and

Member of the Association For Coaching

and I have been lucky enough to train with the very best trainers.

My role is to work with you to enable you to let go of limiting beliefs and behaviours that don't work for you anymore, support you in achieving your dreams and goals and finding what makes you truly happy and helping you work out how to get it.

I like to have a two - way relationship with my clients.

I'm not here just to listen and nod - that's not helpful for you and is probably pretty frustrating.

We can talk through anything that is affecting your life in a negative way, or talk through any anxieties, dilemmas, conflicts, relationship issues or anything that is holding you back or that you are unable to work through by yourself.

Once you can move past all negative thoughts and feelings you have been holding on to, your new best life will start and you will be open to new exciting possibilites and opportunities and that's where the fun starts!

What is Life Coaching?

Life Coaching is forward-focused - what can we do to change it, improve it or make it work?

It will get you to where you want to be quicker in ways you may never have thought of because you were stuck. I am flexible with your appointments, so, you can come only as often as you want to, BUT I do expect you to commit to the process and do the work!

I will challenge you at times. Sometimes we get into bad habits of negative thinking which blocks us from moving forward. If I notice self-sabotage I will help you undo your thought processing - in a constructive way and you'll probably be surprised that you're even doing it!

A good Life Coach is a trained professional who works with individuals to explore how they can enhance and improve any areas of their lives by utilising their own strengths and skills which they have probably lost sight of along the way.

I will support you so that you can excel in the workplace, at home and in your relationships and break through any barriers that are holding you back from fulfilling your dreams and goals.

 

So if you would like to take a journey to a new and exciting place,

Take that leap of faith and call me..

Are You Ready For Change?

I can help you to improve or change how you react to situations.

I can show you ways to use your skills and resources to resolve conflicts, challenging relationships, difficult situations or any events that are stressing you or anything else life throws at you.

woman work turquise page

If you don't know what's missing in your life or don't know what's wrong, but just feel that there must be more out there for you or that's something's missing, then that's Okay!

I have a great tool for that too!

Perfectly tranquil Mindfulness and Meditation Classes in Chelmsford at Andrea Bond Therapies and Wellness

My Style of Coaching

If you're looking for an over enthusiastic thirty something corporate 'man-up' type of Life Coach

then I am not the one for you! (I'm clearly the wrong side of thirty!)

 

I’m all about finding out how exactly I can work best for you..

..getting deeper into your head so we can both find out what's not working for you any more,

why you are who you are and behave how you do.

 

But wouldn't it be great to put all those negative thoughts and feelings to bed once and for all?

There's nothing more freeing than that!

Then we get to work on finding

ways to make any changes you want in your life.

 

Coaching is all about focusing on the future.

Whether it's your relationships, your health, your work life or yourself you're not happy with,

 

YOU have the ability and the resources to change anything you want.

It will be challenging, enlightening, rewarding and fun..

so, bring a pad and pen and let's get ready to work!

bw coffee notepad

My goal as an Life Coach...

is to help you get to where you want to be...who you want to be and to enable you to

'Be Happy'.

Andrea Bond

Fully Qualified, Accredited and Insured

shield03
association for coaching logo 1

Book an Appointment